MY
APPROACH
As a Licensed Massage Therapist, I am dedicated to providing high-quality therapeutic massage and assisted stretching. I am committed to helping you achieve optimal wellness through personalized treatments tailored to your specific needs. I believe in the interconnectedness of body, mind, and spirit, and strive to create a holistic and rejuvenating experience for my clients.
"Massage is a way to touch the body with deep awareness, and in doing so, nourish the soul."
- Unknown Author
THERAPEUTIC MASSAGE
Experience the healing benefits of therapeutic massage. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to relax, a therapeutic massage not only targets problem areas but also fosters a sense of balance and overall wellness. Techniques such as swedish massage, deep tissue massage, trigger point release, myofascial release, rocking and stretching are utilized to achieve optimal relaxation.
IMPROVE YOUR WELL-BEING
WITH ASSISTED STRETCHING
Explore the benefits of assisted stretching to improve range of motion, reduce pain, and restore muscle balance. MET (Muscle Energy Technique) and PNF (Proprioceptive Neuromuscular Facilitation) techniques combine stretching with muscle activation to achieve deeper, more effective results than static stretching alone.
CONNECT WITH ME
Visit my convenient location or reach out via email with any inquiries. I look forward to being a part of your wellness journey.
8595 Beechmont Ave
Suite 200
Cincinnati, OH 45255
Tel: 513 - 509 - 2954